Running has become a craze in the fitness industry. Almost everyone can run to help them meet their fitness goals or run the 5k, half marathon, or marathon on their bucket list. Running has made a positive impact for thousands of people. However, like any form of physical fitness, runners should be aware of their… read more
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Posts in Category: Sports Chiropractic
Golfing is not known to be a high impact sport but any amateur golfer knows that a day on the green can cause stress on your body. The average golfer swings their club at 75 – 95 mph. Additionally, if you are carrying your clubs when you play 18 holes, you could be carrying a… read more